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Whole Wheat Soft Pretzel Bread

Whole Wheat Soft Pretzel Bread

Submitted by tinad

.

YIELD

12 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 ⅛

CUPS WHOLE-WHEAT FLOUR

1 ⅛

CUPS BREAD FLOUR

1

TABLESPOON MILK, SKIM, (NON FAT) POWDER

½

TEASPOON SALT

1

TABLESPOON OLIVE OIL
or butter

2

TABLESPOONS MOLASSES

5/8

CUPS WATER

1

TEASPOON YEAST, ACTIVE DRY

1

EACH EGGS
beaten

1

TABLESPOON SESAME SEEDS

1

TEASPOON KOSHER SALT

Directions

Toss ingredients into bread machine and press “Start".

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 47g (1.7 oz)

Amount per Serving

Calories 114 17% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 0g 2%

Trans Fat 0g

Cholesterol 16mg 5%

Sodium 305mg 13%

Total Carbohydrate 7g 7%

Dietary Fiber 2g 7%

Sugars g

Protein 8g

Vitamin A 0% • Vitamin C 0%

Calcium 3% • Iron 8%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Whole Grains lead to Weight Loss, Lower Body Fat and Heart Health

Whole Grains lead to Weight Loss, Lower Body Fat & Heart Health

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