Search
by Ingredient

Chicken Stew with Rosemary-Garlic Dumplings

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

1 batch

Prep

25 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Stew
2 tablespoons butter
Camera
8 each chicken breasts
boneless, skinned
Camera
½ cup onions
chopped
Camera
½ cup celery
chopped
Camera
2 Cl garlic
minced
* Camera
¼ cup all-purpose flour
Camera
4 cups chicken broth
Camera
¼ cup all-purpose flour
Camera
1 teaspoon sugar
Camera
¼ teaspoon black pepper
Camera
1 tablespoon rosemary leaves
fresh, chopped
Camera
2 each bay leaves
* Camera
¼ cup parsley leaves
chopped
Camera
1 pound green peas
fresh or frozen
Camera
Dumplings
2 cups all-purpose flour
Camera
1 tablespoon baking powder
Camera
½ teaspoon salt
Camera
1 tablespoon butter
cut into several pcs.
Camera
1 each eggs
beaten
Camera
2 teaspoons rosemary leaves
frseh, chopped
Camera
cup milk
low-fat
Camera

Ingredients

Amount Measure Ingredient Features
Stew
3E+1 ml butter
Camera
8 each chicken breasts
boneless, skinned
Camera
118 ml onions
chopped
Camera
118 ml celery
chopped
Camera
2 Cl garlic
minced
* Camera
59 ml all-purpose flour
Camera
946 ml chicken broth
Camera
59 ml all-purpose flour
Camera
5 ml sugar
Camera
1.3 ml black pepper
Camera
15 ml rosemary leaves
fresh, chopped
Camera
2 each bay leaves
* Camera
59 ml parsley leaves
chopped
Camera
453.6 g green peas
fresh or frozen
Camera
Dumplings
473 ml all-purpose flour
Camera
15 ml baking powder
Camera
2.5 ml salt
Camera
15 ml butter
cut into several pcs.
Camera
1 each eggs
beaten
Camera
1E+1 ml rosemary leaves
frseh, chopped
Camera
158 ml milk
low-fat
Camera

Directions

Heat butter in dutch oven over medium heat and brown chicken.

Remove chicken and sauté onion, celery, and garlic for 5 min.

Sprinkle with flour and mix well. Add broth, sugar, pepper, rosemary, bay leaves, and parsley; bring to boil, stirring constantly.

Return chicken to pot and spoon sauce over them.

Cover and bake in a 350℉ (180℃) oven for 30 min.

To prepare the dumplings: Sift flour, baking powder, andamp; salt together. Cut in the butter until well blended.

Combine the egg, rosemary, and milk, and add all at once to the dry mixture; blend quickly with a fork, just enough to mix.

Remove the pan from the oven and increase the heat to 425. Remove bay leaves. Bring to a boil on top of the stove.

Shape dough with your hands into sixteen dumplings andamp; drop onto boiling stew.

Return to the oven and cook, uncovered, for 10 min. Add the peas, cover and cook 10 min. longer.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 707g (24.9 oz)
Amount per Serving
Calories 87321% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 226mg 75%
Sodium 1241mg 52%
Total Carbohydrate 30g 30%
Dietary Fiber 10g 38%
Sugars g
Protein 153g
Vitamin A 65% Vitamin C 32%
Calcium 22% Iron 49%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe