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Modified Tuscon Jailhouse Chili Cwb

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Submitted by pop-py

YIELD

6 servings

PREP

25 min

COOK

8 hrs

READY

8 hrs

Ingredients

2 907.2
6 6
CLOVES CLOVES GARLIC
peeled and minced
1 1
CAN CAN CHILLI SAMBAL
(four ounces) diced green *
1 1
CAN, CAN, JALAPEÑO PEPPER
(four ounces) nacho- (casa , fiesta brand) *
6 9E+1
TABLESPOONS ML CHILI POWDER
1 1
CAN CAN TOMATO PASTE
(six ounces)
1 1
CAN CAN TOMATOES
(sixteen ounces) diced *
1 15
TABLESPOONS ML VINEGAR
balsamic
1 15
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
1 1
CAN CAN PINTO BEANS
(twenty one ounces) bush's best pinto , beans, drained *
1 1
X X BAY LEAVES *
3 15
TEASPOONS ML CUMIN
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BLACK PEPPER
2 3E+1
TABLESPOONS ML BROWN SUGAR
1 1
LARGE LARGE ONIONS
yellow , weighing about one pound

Directions

PREPARATION Dice onion, and purée garlic.

To purée garlic, put a clove under a knife blade, hit the blade, which will remove the peel, then dice the clove, add a little salt, and crush the diced clove under the blade of a More(Y/n/=3D)? heavy knife until pureed.

Sauté onions in olive oil; when onions clear, add garlic puree.

Stir quickly (less than a minute) to avoid onions browning.

Remove sautéed onions and garlic from skillet.

Brown beef in skillet; drain well.

Add sautéed onions and garlic, stir quickly, then pour into crockpot.

Add all other ingredients and stir.

Cook eight hours on low, four hours on high.

OPTIONAL: Best cooled and re-heated.

Garnish with grated sharp Cheddar cheese and sliced green onions; serve with corn chips.

To use dried instead of canned beans, soak two and two-thirds cups (one pound) pinto or kidney beans overnight in three times their volume of water.

Add salt to the water the next morning, and slowly bring to a boil.

Boil ten minutes, cover, and let simmer for two hours until beans are tender.

Drain before using in recipe.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 348g (12.3 oz)
Amount per Serving
Calories 678 40% from fat
 % Daily Value *
Total Fat 30g 47%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 186mg 62%
Sodium 1093mg 46%
Total Carbohydrate 13g 13%
Dietary Fiber 9g 37%
Sugars g
Protein 130g
Vitamin A 76% Vitamin C 40%
Calcium 16% Iron 64%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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