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Mincemeat for Pie

Submitted by delsol

YIELD

12 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

1 ½

QUARTS GROUND BEEF *

4 ½

QUARTS APPLES
chopped *

1

QUART WATER *

1 ½

POUNDS RAISINS, SEEDLESS

1 ½

QUARTS MAPLE SYRUP *

10

TEASPOONS CINNAMON

2

TEASPOONS BLACK PEPPER

2

TEASPOONS SALT

9

EACH CLOVES *

4

TEASPOONS NUTMEG

Directions

Combine all ingredients.

Cook over very low heat until apples are soft and mixture is very thick.

May be canned or frozen. Makes 12 pies.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 60g (2.1 oz)

Amount per Serving

Calories 178 3% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 16g 16%

Dietary Fiber 3g 13%

Sugars g

Protein 4g

Vitamin A 0% • Vitamin C 3%

Calcium 5% • Iron 10%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

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