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Microwaved Barbecue Chicken

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Recipe

If you're late to make dinner, try this simple and delicious dish that takes no time to make and tastes amazing!

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
2 ½ pounds whole chicken
fryer
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1 cup ketchup
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¼ cup worcestershire sauce
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¼ cup vinegar
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¼ cup brown sugar
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1 each onions
chopped
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2 tablespoons cornstarch
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1 tablespoon lemon juice
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1 teaspoon salt
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1 teaspoon celery seeds
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¼ teaspoon liquid smoke
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red hot pepper sauce
red pepper sauce, to taste
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Ingredients

Amount Measure Ingredient Features
1.1 kg whole chicken
fryer
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237 ml ketchup
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59 ml worcestershire sauce
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59 ml vinegar
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59 ml brown sugar
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1 each onions
chopped
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3E+1 ml cornstarch
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15 ml lemon juice
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5 ml salt
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5 ml celery seeds
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1.3 ml liquid smoke
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1 x red hot pepper sauce
red pepper sauce, to taste
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Directions

Cut chicken into pieces; cut each breast half into halves. Arrange chicken skin sides up and thickest parts to outside in oblong baking dish , 12x7-½x2 inches. Mix remaining ingredients in 4 cup glass measure. Microwave uncovered on high (100%) 3 minutes; stir. Microwave until mixture boils and thickens, 2 to 3 minutes. Pour sauce over chicken. Cover loosely and microwave on high (100%) 10 minutes. Rearrange chicken and baste with sauce. Cover loosely and microwave until chicken is done, 10 to 15 minutes, basting with sauce every 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 413g (14.6 oz)
Amount per Serving
Calories 95157% from fat
 % Daily Value *
Total Fat 60g 92%
Saturated Fat 17g 83%
Trans Fat 0g
Cholesterol 250mg 83%
Sodium 1675mg 70%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 150g
Vitamin A 31% Vitamin C 25%
Calcium 11% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 
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