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Mersey Point Marinated Herring Salad

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Submitted by mkeeler

YIELD

4 servings

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

1 237
CUP ML HERRING
marinated, drained *
1 237
CUP ML POTATOES
cooked, diced
1 237
CUP ML BEETS
cooked, diced *
2 2
EACH EACH APPLES
chopped
½ 118
CUP ML PICKLES, DILL
chopped
½ 0.5
SMALL SMALL SPANISH ONIONS
sliced
Cream dressing
1 237
CUP ML WHIPPED CREAM
1 15
TABLESPOON ML WHITE VINEGAR
1 5
TEASPOON ML PREPARED MUSTARD
½ 2.5
TEASPOON ML DILL WEED
dried
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Combine salad ingredients in large bowl.

Divide into individual servings and allow each person to apply dressing as desired.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 102 31% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 356mg 15%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 3% • Vitamin C 10%
Calcium 4% • Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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