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Mersey Point Marinated Herring Salad

 

19

Yield

4

servings

Prep

5

min

Cook

0

min

Ready

5

min

Low Cholesterol, Trans-fat Free
 

Ingredients

1 cup herring
marinated, drained
*
1 cup potatoes
cooked, diced
1 cup beets
cooked, diced
*
2 each apples
chopped
½ cup pickles, dill
chopped
½ small spanish onions
sliced
Cream dressing
1 cup whipped cream
1 tablespoon white vinegar
1 teaspoon prepared mustard
½ teaspoon dill weed
dried
*
¼ teaspoon salt
¼ teaspoon black pepper
*

Directions

Combine salad ingredients in large bowl.

Divide into individual servings and allow each person to apply dressing as desired.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 10231% of calories from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 356mg 15%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 10%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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