Meatballs with Sauce
Yield
8 servingsPrep
20 minCook
25 minReady
45 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
beef, sirloin steak
|
|
| ½ | pound |
cheddar cheese
|
|
| 1 | tablespoon |
onion powder
|
|
| 1 | tablespoon |
garlic powder
|
|
| 1 ½ | teaspoons |
cayenne pepper
|
|
| 2 | large |
eggs
|
|
| 2 | pounds |
ground meat
beef, pork, or turkey |
* |
| 2 | teaspoons |
all-purpose flour
|
|
| 1 | x |
vegetable oil
|
*
|
| ½ | each |
onions
chopped fine |
|
| ¼ | each |
green bell peppers
chopped fine |
|
| 2 | cups |
tomato sauce
|
|
| 1 | x |
water
|
*
|
| ½ | cup |
white wine
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
beef, sirloin steak
|
|
| 226.8 | g |
cheddar cheese
|
|
| 15 | ml |
onion powder
|
|
| 15 | ml |
garlic powder
|
|
| 7.5 | ml |
cayenne pepper
|
|
| 2 | large |
eggs
|
|
| 907.2 | g |
ground meat
beef, pork, or turkey |
* |
| 1E+1 | ml |
all-purpose flour
|
|
| 1 | x |
vegetable oil
|
*
|
| 0.5 | each |
onions
chopped fine |
|
| 0.3 | each |
green bell peppers
chopped fine |
|
| 473 | ml |
tomato sauce
|
|
| 1 | x |
water
|
*
|
| 118 | ml |
white wine
|
*
|
Directions
Grind sirloin and dice cheese into ¼ inch cubes.
Mix onion powder, garlic powder and cayenne pepper, with the eggs, ground meat and sirloin. Roll into 2½ inch balls.
With a spoon make a hole in the center of each meatball, put in a cube of cheese and reclose the ball. Roll in flour and brown.
Make roux with 2 teaspoons flour and cooking oil. Add onions, then add green peppers.
Add tomato sauce and one can of water. Let simmer for 10 minutes.
Add meatballs and let simmer until gravy reaches desired thickness.
Add white wine and stir. This can be served over spaghetti or rice with a salad.
