Search
by Ingredient

Meat, Vegetable, & Rice Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Meat, Vegetable, and Rice Soup recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

45 min

Ingredients

Amount Measure Ingredient Features
1 pound meat
diced
* Camera
1 small soup bone
*
3 cups water
Camera
1 large onions
chopped
Camera
3 large tomatoes
chopped
Camera
2 cloves garlic
minced
Camera
2 cups tomatoes
Camera
1 cup corn
cooked
Camera
1 cup okra
cooked
* Camera
¼ cup rice
Camera
teaspoon cayenne pepper
Camera

Ingredients

Amount Measure Ingredient Features
453.6 g meat
diced
* Camera
1 small soup bone
*
7.1E+2 ml water
Camera
1 large onions
chopped
Camera
3 large tomatoes
chopped
Camera
2 cloves garlic
minced
Camera
473 ml tomatoes
Camera
237 ml corn
cooked
Camera
237 ml okra
cooked
* Camera
59 ml rice
Camera
0.6 ml cayenne pepper
Camera

Directions

Place soup meat, soup bone, water, onion, tomatoes, green pepper, garlic, and stewed tomatoes in pressure cooker. Close cover securely.

Place pressure cooker. Close cover securely. Place pressure regulator on vent pipe.COOK 20 MINUTES. Let pressure drop of it's own accord.

Remove soup bone. Add remaining ingredients. Close cover securely. Place pressure regulator on vent pipe.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 331g (11.7 oz)
Amount per Serving
Calories 917% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 26% Vitamin C 40%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe