Don't miss another issue…      Subscribe

Meat, Vegetable, and Rice Soup

 

Meat, Vegetable, and Rice Soup recipe
37

Yield

6

servings

Prep

10

min

Cook

30

min

Ready

45

min

 

Ingredients

1 pound meat
diced
*
1 small soup bone
*
3 cups water
1 large onions
chopped
3 large tomatoes
chopped
2 cloves garlic
minced
2 cups tomatoes
1 cup corn
cooked
1 cup okra
cooked
*
¼ cup rice
teaspoon cayenne pepper
*

Directions

Place soup meat, soup bone, water, onion, tomatoes, green pepper, garlic, and stewed tomatoes in pressure cooker. Close cover securely.

Place pressure cooker. Close cover securely. Place pressure regulator on vent pipe.COOK 20 MINUTES. Let pressure drop of it's own accord.

Remove soup bone. Add remaining ingredients. Close cover securely. Place pressure regulator on vent pipe.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 331g (11.7 oz)
Amount per Serving
Calories 917% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 26% Vitamin C 40%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed