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Low Fat Pineapple Cheesecake Pie

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Recipe

Low Fat Pineapple Cheesecake Pie recipe

 

Yield

16 servings

Prep

30 min

Cook

10 min

Ready

160 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 envelopes gelatin, unflavored
unflavored
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¼ teaspoon salt
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½ cup pineapple juice
unsweetened
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3 teaspoons pineapple juice
unsweetened
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1 cup milk, low-fat
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2 each eggs
separated
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2 packages butter buds
divided
*
¼ cup sugar
divided
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1 tablespoon lemon zest
grated
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1 teaspoon vanilla extract
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8 ounces cottage cheese
dry curd
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½ cup pineapple
juice packed, crushed
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½ cup graham cracker crumbs
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1 tablespoon lemon juice
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Ingredients

Amount Measure Ingredient Features
2 envelopes gelatin, unflavored
unflavored
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1.3 ml salt
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118 ml pineapple juice
unsweetened
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15 ml pineapple juice
unsweetened
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237 ml milk, low-fat
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2 each eggs
separated
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2 packages butter buds
divided
*
59 ml sugar
divided
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15 ml lemon zest
grated
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5 ml vanilla extract
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231.2 ml/g cottage cheese
dry curd
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118 ml pineapple
juice packed, crushed
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118 ml graham cracker crumbs
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15 ml lemon juice
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Directions

Mix gelatin, 3 tablespoons sugar, salt, 1 packet Butter Buds, ½ cup pineapple juice, milk and egg yolks in top of double boiler.

Place over boiling water and cook, stirring constantly, til gelatin dissolves and mixture thickens slightly.

Cool In a medium bowl, beat cottage cheese til smooth.

(Use potato masher for best results).

Beat in crushed pineapple and lemon peel.

Add cooled gelatin mixture.

In a separate small bowl, combine graham cracker crumbs, remaining packet of Buds and vanilla.

Add remaining pineapple juice and lemon juice.

Mix well.

Stir into cheese mixture.

In separate bowl, beat egg whites til they hold their shape.

Gradually add remaining sugar and beat until stiff.

Fold into cheese-crumb mixture.

Pour into 9 inch; pie plate-chill til firm.

NOTE: I do NOT mix the crumb mixture with the cheese mixture, rather i press the crumbs into bottom of plate and pour cheese mixture into shell.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 21124% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 463mg 19%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 1%
Sugars g
Protein 30g
Vitamin A 6% Vitamin C 32%
Calcium 13% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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