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Lemon-Tarragon Chicken

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

35 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
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8 each chicken breast halves, boneless, skinless
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2 cups mushrooms
halved
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2 each garlic cloves
minced
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3 tablespoons sherry
dry
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½ tablespoon tarragon leaves
crushed
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½ tablespoon lemon pepper
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1 can chicken broth
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cup all-purpose flour
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¼ cup sour cream
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1 x egg noodles
cooked, hot
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1 slices lemon
fresh
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
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8 each chicken breast halves, boneless, skinless
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473 ml mushrooms
halved
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2 each garlic cloves
minced
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45 ml sherry
dry
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7.5 ml tarragon leaves
crushed
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7.5 ml lemon pepper
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1 can chicken broth
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79 ml all-purpose flour
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59 ml sour cream
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1 x egg noodles
cooked, hot
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1 slices lemon
fresh
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Directions

In a 12 inch skillet melt butter over medium-high heat.

Add chicken, mushrooms, garlic, sherry, tarragon, and lemon-pepper seasoning.

Cook, uncovered, for 10 to 12 minutes or until chicken is no longer pink, turning once.

Remove chicken and mushrooms with a slotted spoon.

In a screw-top jar combine chicken broth and flour; shake until blended.

Add mixture to the skillet.

Cook and stir over medium-high heat until thickened and bubbly.

Remove about ½ cup mixture from skillet and stir into sour cream.

Return to skillet along with chicken and mushrooms.

Heat through (do not boil).

Serve over hot cooked noodles. Garnish with lemon slices, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 21832% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 164mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 57g
Vitamin A 3% Vitamin C 2%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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