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Leftover Turkey Salad with Chili Lime Dressing

 

Adding some fresh vegetables with some chili lime dressing makes this leftover turkey salad taste so flavorful and refreshing.
9

Yield

4

servings

Prep

12

min

Cook

2

min

Ready

15

min

Trans-fat Free, Good source of fiber
 

Ingredients

1 x vegetable oil
for frying
*
9 each wonton wrappers
fresh and cut into three equal strips
*
70 grams mixed salad greens
asian style
¼ bunch watercress
sprigs picked, washed, dried
*
¼ cup cilantro
freshly and firmly packed
¼ cup basil
leaves, freshly and firmly packed, torn
*
¼ cup mint leaves
freshly and firmly packed, torn
*
1 large red onion
halved and thinly sliced
1 large sweet red bell peppers
halved, deseeded and thinly sliced
50 grams mung bean sprouts
cut in half
620 grams turkey
shredded, from leftover
For the lime chilli dressing:
3 ½ tablespoons chili sauce
sweet
1 tablespoon lime juice
fresh
1 tablespoon vegetable oil
1 small garlic cloves
minced
*

Directions

Add enough oil to a large frying pan to reach a depth of ¼ inch and heat over medium-high heat.

Add half the wonton wrappers and fry for 30 seconds each side or until golden brown and crisp.

Use a slotted spoon to transfer fried wonton wrappers onto a plate lined with paper towel.

Repeat with the remaining wonton wrappers, reheating oil between batches.

For the lime chilli dressing:

Add the sweet chilli sauce, lime juice, oil and garlic in a jar, put the lid on and seal well, and shake until well blended.

Mix together the Asian greens, watercress, cilantro leaves, basil, mint, onion, red bell pepper, bean sprouts and turkey in a large bowl.

Drizzle the dressing over the salad and gently toss to combine.

Divide the turkey salad among serving plates and sprinkle with crispy wonton strips.

Serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 331g (11.7 oz)
Amount per Serving
Calories 39236% of calories from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 312mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 13%
Sugars g
Protein 96g
Vitamin A 65% Vitamin C 123%
Calcium 8% Iron 18%
* based on a 2,000 calorie diet How is this calculated?

 

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