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Kung Pao Chi (Chicken with Chiles & Nuts)

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Submitted by demonette

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

1 hrs

Ingredients

1 453.6
POUND G CHICKEN BREASTS
boned
4 6E+1
TABLESPOONS ML SOY SAUCE, TAMARI
1 ½ 23
TABLESPOONS ML WATER
cold
1 1
X X CORNSTARCH *
¼ 1.3
TEASPOON ML GARLIC SALT
4 4
X X DRIED RED CHILES
or more *
1 15
TABLESPOON ML WHITE WINE
or sherry
1 15
TABLESPOON ML SUGAR
½ 2.5
TEASPOON ML SALT
1 5
TEASPOON ML SESAME OIL
1 1
X X VEGETABLE OIL
for deep frying *
1 5
TEASPOON ML GINGER ROOT
chopped, peeled
½ 118
CUP ML PEANUTS

Directions

Note: Chicken should be cut in 1-in. cubes.

More chiles may be used, to taste.

Combine chicken, 2 tablespoons soy sauce, cold water, 1½ tablespoons cornstarch and garlic salt in bowl.

Stir evenly in one direction and let marinate 30 minutes.

Remove tips and seeds from chiles, then cut in 1-inch pieces.

Combine remaining 2 tablespoons soy sauce, wine, sugar, 1 teaspoon cornstarch, salt and sesame oil in small bowl.

Heat 2 to 3 inches oil in wok to 400℉ (200℃).

Add chicken and fry 30 seconds.

Remove chicken and drain off all but 2 tablespoons oil.

Heat oil and fry chiles until black.

Add gingerroot and chicken, stirring and tossing together.

Add soy-wine mixture and cook, stirring, just until thickened.

Remove from heat and sprinkle with nuts.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 457 28% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 1288mg 54%
Total Carbohydrate 12g 12%
Dietary Fiber 2g 8%
Sugars g
Protein 82g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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