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Kung Pao Chi (Chicken with Chiles & Nuts)

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound chicken breasts
boned
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4 tablespoons soy sauce, tamari
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1 ½ tablespoons water
cold
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1 x cornstarch
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¼ teaspoon garlic salt
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4 x dried red chiles
or more
*
1 tablespoon white wine
or sherry
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1 tablespoon sugar
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½ teaspoon salt
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1 teaspoon sesame oil
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1 x vegetable oil
for deep frying
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1 teaspoon ginger root
chopped, peeled
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½ cup peanuts
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Ingredients

Amount Measure Ingredient Features
453.6 g chicken breasts
boned
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6E+1 ml soy sauce, tamari
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23 ml water
cold
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1 x cornstarch
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1.3 ml garlic salt
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4 x dried red chiles
or more
*
15 ml white wine
or sherry
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15 ml sugar
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2.5 ml salt
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5 ml sesame oil
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1 x vegetable oil
for deep frying
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5 ml ginger root
chopped, peeled
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118 ml peanuts
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Directions

Note: Chicken should be cut in 1-in. cubes.

More chiles may be used, to taste.

Combine chicken, 2 tablespoons soy sauce, cold water, 1½ tablespoons cornstarch and garlic salt in bowl.

Stir evenly in one direction and let marinate 30 minutes.

Remove tips and seeds from chiles, then cut in 1-inch pieces.

Combine remaining 2 tablespoons soy sauce, wine, sugar, 1 teaspoon cornstarch, salt and sesame oil in small bowl.

Heat 2 to 3 inches oil in wok to 400℉ (200℃).

Add chicken and fry 30 seconds.

Remove chicken and drain off all but 2 tablespoons oil.

Heat oil and fry chiles until black.

Add gingerroot and chicken, stirring and tossing together.

Add soy-wine mixture and cook, stirring, just until thickened.

Remove from heat and sprinkle with nuts.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 45728% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 1288mg 54%
Total Carbohydrate 12g 12%
Dietary Fiber 2g 8%
Sugars g
Protein 82g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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