Search
by Ingredient

Italian Spaghetti Sauce w/ ground turkey

StarStarStarStarHalf star

Your rating

Recipe

Make your pasta dishes seem authentic with this spaghetti sauce made of Veggies, ground turkey, tomatoes and a variety of spices.

 

Yield

16 servings

Prep

20 min

Cook

240 min

Ready

260 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground turkey
Brown
Camera
½ cup water
Camera
112 ounces tomatoes, canned
4 x 28 ounce cans
Camera
8 ounces tomato paste
1 x 8 ounce can
Camera
1 ½ tablespoon Parmesan cheese
Camera
1 ¼ teaspoon sugar
Camera
2 tablespoons onions
minced
Camera
4 cloves garlic
Camera
2 tablespoons oregano
* Camera
2 tablespoons rosemary leaves
Camera
1 tablespoon thyme
* Camera
2 tablespoons basil
Camera
1 tablespoon parsley leaves
Camera
2 each bay leaves
* Camera
1 x salt
* Camera
1 x black pepper
* Camera
1 medium sweet red bell peppers
Finely Chopped
Camera
1 medium yellow summer squash
Finely Chopped
Camera
1 medium sweet yellow bell peppers
Finely Chopped
* Camera
2 large green bell peppers
Finely Chopped
Camera
1 medium zucchini
Finely Chopped
* Camera
1 medium yellow summer squash
Fine Chopped
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g ground turkey
Brown
Camera
118 ml water
Camera
3236.8 ml/g tomatoes, canned
4 x 28 ounce cans
Camera
231.2 ml/g tomato paste
1 x 8 ounce can
Camera
23 ml Parmesan cheese
Camera
6.3 ml sugar
Camera
3E+1 ml onions
minced
Camera
4 cloves garlic
Camera
3E+1 ml oregano
* Camera
3E+1 ml rosemary leaves
Camera
15 ml thyme
* Camera
3E+1 ml basil
Camera
15 ml parsley leaves
Camera
2 each bay leaves
* Camera
1 x salt
* Camera
1 x black pepper
* Camera
1 medium sweet red bell peppers
Finely Chopped
Camera
1 medium yellow summer squash
Finely Chopped
Camera
1 medium sweet yellow bell peppers
Finely Chopped
* Camera
2 large green bell peppers
Finely Chopped
Camera
1 medium zucchini
Finely Chopped
* Camera
1 medium yellow summer squash
Fine Chopped
* Camera

Directions

Brown and drain turkey, set aside.

Finely chop all vegetables (removing seeds and core from bell peppers).

Mash or cut tomatoes and add remaining ingredients and ground turkey.

Simmer 4 to 6 hours or until mixture reaches desired consistency.

Remove bay leaves before serving.

Freezes well.

  • Add any summer veggies to the sauce as you like.


* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 307g (10.8 oz)
Amount per Serving
Calories 13130% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 356mg 15%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 22g
Vitamin A 18% Vitamin C 87%
Calcium 10% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe