Hurry Tuna, Please
Yield
4 servingsPrep
15 minCook
10 minReady
25 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 12 ½ | ounce |
tuna
white, canned, drained |
|
| 2 | tablespoons |
vegetable oil
|
|
| 1 | each |
apples
cored and chopped |
|
| 1 | small |
onions
chopped |
|
| ½ | teaspoon |
curry powder
|
|
| 3 | tablespoons |
all-purpose flour
|
|
| ½ | cup |
milk
|
|
| 1 | cup |
chicken broth
(one cube of bouillon in one cup of water) |
|
| 8 | ounce |
egg noodles
cooked, drained |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 361.3 | ml/g |
tuna
white, canned, drained |
|
| 3E+1 | ml |
vegetable oil
|
|
| 1 | each |
apples
cored and chopped |
|
| 1 | small |
onions
chopped |
|
| 2.5 | ml |
curry powder
|
|
| 45 | ml |
all-purpose flour
|
|
| 118 | ml |
milk
|
|
| 237 | ml |
chicken broth
(one cube of bouillon in one cup of water) |
|
| 231.2 | ml/g |
egg noodles
cooked, drained |
|
Directions
Fry the apple and onion in a little oil until lightly cooked.
Add flour and slowly stir in milk and bouillon.
That will make a lumpy white sauce.
(The lumps are from the apple and onions and are not your fault).
Add tuna, breaking it up well, and sprinkle in the curry.
Mix well.
Serve over hot noodles which take nine minutes to cook and should have been started back while the apples and onions were cooking.
If time is not a problem, serve this over rice.
