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Honey- Mustard Turkey Meatballs

 

19

Yield

6

servings

Prep

10

min

Cook

40

min

Ready

1

hrs

Low in Saturated Fat, Trans-fat Free
 

Ingredients

1 pound turkey breast
ground
1 each eggs
lightly beaten
¾ cup crackers
*
½ cup mozzarella cheese
shredded
*
¼ cup onions
chopped
6 tablespoons dijon mustard
divided
1 ¼ cups pineapple juice
¼ cup green bell peppers
chopped
2 tablespoons honey
1 tablespoon cornstarch
¼ teaspoon onion powder
*

Directions

In a bowl, combine turkey, egg, cracker crumbs, cheese, onion, ginger and 3 tablespoons mustard.

Form into 30 balls, 1 inch each. Place in a greased 13x9x2-inch baking dish .

Bake, uncovered, at 350℉ (180℃) for 20 to 25 mi nutes or until juices run clear.

In a saucepan, combine pineapple juice, green pepper, honey, cornstarch and onion powder; bring to a boil, stirring constant ly.

Cook and stir 2 minutes more; reduce heat. Stir in remaining mustard until smooth.

Brush meatballs with about ¼ cup sauce and return to the oven for 10 minutes.

Serve remaining sauce as a dip for meatballs.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 15919% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 934mg 39%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 31g
Vitamin A 2% Vitamin C 48%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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