Search
by Ingredient

Spanish Rice - Crockpot

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Let this tantalizing dish simmer in your crockpot while you take a siesta to get away from the kids.

 

Yield

6 servings

Prep

20 min

Cook

7 hrs

Ready

7 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each onions
diced
Camera
1 each green bell peppers
minced
Camera
2 each tomatoes
peeled, quartered
Camera
15 ounces tomato sauce
Camera
1 ½ cup water
Camera
2 teaspoons chili powder
Camera
2 teaspoons worcestershire sauce
Camera
1 ½ teaspoon garlic powder
Camera
¾ cups brown rice
Camera
2 tablespoons salsa
Camera

Ingredients

Amount Measure Ingredient Features
1 each onions
diced
Camera
1 each green bell peppers
minced
Camera
2 each tomatoes
peeled, quartered
Camera
433.5 ml/g tomato sauce
Camera
355 ml water
Camera
1E+1 ml chili powder
Camera
1E+1 ml worcestershire sauce
Camera
7.5 ml garlic powder
Camera
177 ml brown rice
Camera
3E+1 ml salsa
Camera

Directions

Stir all ingredients together. Cover and cook on low 7 to 10 hours.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 1377% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 73mg 3%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 14%
Sugars g
Protein 8g
Vitamin A 18% Vitamin C 55%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe