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Honey Chicken

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Submitted by Cookster

YIELD

4 servings

PREP

20 min

COOK

60 min

READY

1 hrs

Ingredients

2 1E+1
TEASPOONS ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 1E+1
TEASPOONS ML PAPRIKA
sauce
¼ 59
CUP ML MARGARINE
½ 118
CUP ML HONEY
¼ 59
CUP ML LEMON JUICE
at room temperature

Directions

Preheat oven at 400℉ (200℃).

Prepare a 9×13 inch baking pan with cooking spray.

In a shallow bowl, mix together the flour, salt, pepper, and paprika; dip chicken into flour mixture.

Add the chicken pieces to the pan, then bake for 30 minutes, skin side down, in a single layer.

Meanwhile, in a small bowl, mix together the sauce ingredients.

Turn the chicken, then cover with sauce.

Bake for 30 minutes more, or until the chicken is fork-tender and no pink remains.

Spoon the sauce over the chicken again and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 193g (6.8 oz)
Amount per Serving
Calories 492 27% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 1398mg 58%
Total Carbohydrate 20g 20%
Dietary Fiber 1g 6%
Sugars g
Protein 61g
Vitamin A 21% Vitamin C 13%
Calcium 3% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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