Search
by Ingredient

Broccoli& Chicken

StarStarStarStarHalf star

Submitted by fantasy__23

Easy broccoli chicken bake smothered in a creamy mushroom and cheddar sauce. Just layer, pour, and let the oven do the heavy lifting.

YIELD

4 servings

PREP

10 min

COOK

45 min

READY

1 hrs

Y’all, this is the kind of recipe that gets passed around on index cards at church suppers.

Bake your chicken, lay it over a bed of broccoli, then smother the whole thing in a rich sauce made from cream of chicken soup, cream of mushroom, mayo, lemon juice, and melted cheese.

It’s not fancy. It’s not trying to be. It’s just good, honest comfort food that feeds four hungry people with almost zero effort.

Kitchen Tips

  • Squeeze the broccoli dry after cooking so the sauce doesn’t get watery
  • A splash of lemon juice in the sauce keeps things from tasting too heavy
  • Top with buttered breadcrumbs before baking for a crunchy contrast

Ingredients

4 4
EACH EACH CHICKEN BREAST
20 578
OUNCES ML/G BROCCOLI, FROZEN
1 1
½ 118
CUP ML MAYONNAISE
1 15
TABLESPOON ML LEMON JUICE
½ 118
CUP ML CHEESE
shredded

Directions

Bake chicken at 350℉ (180℃) for 30 to 45 minutes, or cook another way.

Place cooked chicken on top of: 2 boxes frozen broccoli, cooked.

Pour other ingredients over chicken.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 381g (13.4 oz)
Amount per Serving
Calories 470 51% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 1374mg 57%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 72g
Vitamin A 27% Vitamin C 92%
Calcium 19% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
More health news

    Email this recipe