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Honey Barbequed Salmon with Mache

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Submitted by daisykayk

YIELD

6 servings

PREP

25 min

COOK

10 min

READY

45 min

Ingredients

For sauce
1 237
CUP ML KETCHUP
1 237
CUP ML HONEY
¼ 59
CUP ML PREPARED MUSTARD
coarse grain
¼ 59
CUP ML JALAPEÑO PEPPER
fresh, chopped *
2 3E+1
TABLESPOONS ML RICE VINEGAR
not seasoned
1 5
TEASPOON ML RED HOT PEPPER SAUCE
or to taste
3 45
TABLESPOONS ML BROWN SUGAR
firmly packed, light
1 15
TABLESPOON ML CURRY POWDER
1 ½ 7.5
TEASPOONS ML PAPRIKA
sweet
1 5
TEASPOON ML SOY SAUCE, TAMARI
1 5
TEASPOON ML GARLIC
minced
1 5
TEASPOON ML VEGETABLE OIL
½ 2.5
TEASPOON ML WORCESTERSHIRE SAUCE
½ 2.5
TEASPOON ML LEMON JUICE
fresh
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
For dressing
2 3E+1
TABLESPOONS ML MALT VINEGAR
1 5
TEASPOON ML HONEY
½ 118
CUP ML OLIVE OIL
2 3E+1
TABLESPOONS ML CILANTRO
1 15
TABLESPOON ML SHALLOTS
finely chopped
6 6
EACH EACH SALMON FILLETS
4 ounces each *
2 473
CUPS ML LETTUCE
"Mache" (lamb's lettuce) *

Directions

Lettuce available at specialty foods shops and specialty produce markets.

Make sauce: In a heavy saucepan stir together sauce ingredients and simmer, stirring occasionally, 15 minutes.

(Sauce keeps, covered and chilled, 1 week).

Make dressing: In a small bowl whisk together dressing ingredients with salt and pepper to tas te until combined well.

Chill dressing 15 minutes.

Brush both sides of each salmon fillet with about ⅓ cup sauce and grill on a well-oiled rack set about 4 to 5 inches over glowing coals 3 minutes on each side, or until salmon just flakes.

Divide m?che among 6 plates and top with salmon.

Spoon dressing over salmon.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 149g (5.3 oz)
Amount per Serving
Calories 420 42% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 626mg 26%
Total Carbohydrate 22g 22%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 14% Vitamin C 13%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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