Herbed Lentils & Rice
Yield
1 servingsPrep
15 minCook
125 minReady
140 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | ounces |
swiss cheese
shredded, divided (1 cup total) |
|
¾ | cups |
lentils, green
(urad dal), or red, washed and sorted |
|
¾ | cups |
onions
chopped |
|
½ | cup |
brown rice
uncooked |
|
3 ½ | cups |
chicken broth
diluted |
|
¼ | cup |
red wine
burgundy |
* |
½ | teaspoon |
basil
dried, crushed |
* |
¼ | teaspoon |
salt
|
|
¼ | teaspoon |
oregano
dried |
|
¼ | teaspoon |
thyme
dried |
* |
⅛ | teaspoon |
garlic powder
|
|
⅛ | teaspoon |
black pepper
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
115.6 | ml/g |
swiss cheese
shredded, divided (1 cup total) |
|
177 | ml |
lentils, green
(urad dal), or red, washed and sorted |
|
177 | ml |
onions
chopped |
|
118 | ml |
brown rice
uncooked |
|
828 | ml |
chicken broth
diluted |
|
59 | ml |
red wine
burgundy |
* |
2.5 | ml |
basil
dried, crushed |
* |
1.3 | ml |
salt
|
|
1.3 | ml |
oregano
dried |
|
1.3 | ml |
thyme
dried |
* |
0.6 | ml |
garlic powder
|
|
0.6 | ml |
black pepper
|
Directions
Combine ½ cup cheese and remaining ingredients in a large bowl; stir well. Pour mixture into an ungreased 2-quart casserole. Cover and bake at 350℉ (180℃). for 2 hours, or until lentils are tender, stirring occasionally.
Uncover and sprinkle with remaining cheese. Bake an additional 5 minutes or until cheese melts.
Yield: 6 to 8 servings.