Ham And Eggs Bravo
Try something new for breakfast with this delicious recipe that uses succulent ham, cheddar cheese and english muffins. 46
46
Ingredients
| ¼ | cup |
all-purpose flour
|
|
| ¼ | teaspoon |
salt
|
|
| 1 | x |
black pepper
|
* |
| ½ | cup |
mayonnaise
|
|
| 2 | cups |
milk
|
|
| ¼ | pound |
cheddar cheese
american cheese, cubed |
|
| ¼ | cup |
scallions, spring or green onions
sliced |
|
| ¼ | cup |
pimentos
chopped |
|
| 1 ½ | cup |
ham
cooked, cubed |
* |
| 4 | large |
eggs
hard-boiled and sliced |
|
| 4 | each |
english muffins
split, toasted conventionally |
* |
Directions
Blend flour, salt and pepper into mayonnaise; gradually add milk.
Heat, uncovered, in Microwave Oven until thickened 1½ minutes; stir. Add cheese and heat, uncovered, in Microwave Oven until melted, approximately 1½ more minutes.
Add onion, pimiento, ham and eggs. Heat, uncovered, in Microwave Oven 2 to 4 minutes or until heated through. Serve on muffins.
Nutrition Facts
Serving Size 171g (6.0 oz)Amount per Serving
Calories 26261% of calories from fat
% Daily Value *
Total Fat 18g
27%
Saturated Fat 7g
35%
Trans Fat
0g
Cholesterol 172mg
57%
Sodium 437mg
18%
Total Carbohydrate
5g
5%
Dietary Fiber 0g
2%
Sugars g
Protein
25g
Vitamin A 16%
•
Vitamin C 13%
Calcium 26%
•
Iron 7%
* based on a 2,000 calorie diet
How is this calculated?
