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Gulf Shrimp & Vegetables

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Submitted by sligoe

Marinated Gulf shrimp and vegetable salad with olives, green pepper, celery, sweet pickles, and Italian dressing. Chilled overnight and served cold on a bed of lettuce.

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

8 hrs

This Gulf shrimp and vegetable salad is made for hot-weather entertaining. Boiled shrimp, sliced olives, green bell pepper, celery, sweet pickles, shallots, and parsley marinate overnight in Italian dressing with olive oil and lemon juice, then get served cold on crisp lettuce.

Boil the shrimp just until they turn pink, 3 to 5 minutes, then drain and rinse with cold water immediately to stop the cooking. Overcooked shrimp turn rubbery, and this salad needs them tender and snappy. Peel and devein after chilling.

The eight-hour marinate is what makes this dish. The Italian dressing penetrates the shrimp and vegetables, and the flavors meld into something much more interesting than a freshly tossed salad. The sweet pickles add an unexpected tang that plays off the briny olives and shrimp.

Spoon the salad onto the lettuce with a slotted spoon so the dressing doesn’t pool on the plate.

Chef Tips

  • Cook the shrimp shell-on for more flavor, then peel after chilling
  • Toss gently when combining so the shrimp don’t break apart
  • This must marinate a full 8 hours for the best results, so plan ahead
  • Garnish with fresh tomato wedges for color

Variations

  • Add hearts of palm or artichoke hearts to the marinate
  • Use a homemade vinaigrette instead of bottled Italian dressing
  • Swap some of the shrimp for lump crab meat for a mixed seafood salad

Ingredients

9 2.1
CUPS L WATER
3 1.4
POUNDS KG SHRIMP
large, unpeeled
1 237
CUP ML OLIVES
ripe, sliced *
1 237
CUP ML GREEN BELL PEPPER
chopped
½ 118
CUP ML CELERY
chopped
79
CUP ML PICKLES, SWEET
chopped *
1 15
TABLESPOON ML PARSLEY LEAVES
fresh , minced
2 2
EACH EACH SHALLOT
minced *
2 473
¼ 59
CUP ML OLIVE OIL
1 15
TABLESPOON ML LEMON JUICE
1
X LETTUCE LEAVES
to taste *

Directions

Bring water to a boil; add shrimp, and cook 3 to 5 minutes or until shrimp turn pink.

Drain well; rinse with cold water. Chill.

Peel and de-vein shrimp. Place shrimp in a large shallow bowl.

Combine olives and next 8 ingredients; pour over shrimp, tossing gently to combine.

Cover and chill 8 hours.

Line a serving platter with lettuce; spoon shrimp mixture over lettuce, using a slotted spoon.

Garnish with tomato wedges, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1059g (37.4 oz)
Amount per Serving
Calories 811 56% from fat
 % Daily Value *
Total Fat 51g 78%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 664mg 221%
Sodium 2740mg 114%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 144g
Vitamin A 23% Vitamin C 68%
Calcium 17% Iron 64%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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