Ground Chicken and Rice Casserole
Quite easy to make, and it comes out delicious. The dish can be made in advance. Reheat it in the oven or microwave whenever the hunger hits. 344
Ingredients
1 | pound |
ground chicken
cooked |
|
1 | each |
egg whites
whipped |
* |
½ | cup |
potatoes
mashed |
|
½ | cup |
long grain rice
uncooked |
|
¼ | cup |
evaporated milk
skim |
|
½ | cup |
onions
chopped |
|
½ | cup |
green bell peppers
chopped |
|
2 | teaspoons |
salt
|
|
½ | teaspoon |
black pepper
|
|
¼ | teaspoon |
poultry seasoning
|
* |
½ | cup |
ketchup
|
|
1 | tablespoon |
honey
|
Directions
Preheat oven to 350℉ (180℃).
In a mixing bowl, combine chicken, egg white, mashed potatoes, rice, evaporated skim milk, onions, bell peppers, salt, black pepper, and poultry seasoning.
Spread evenly into an 8 inch casserole dish.
Bake, covered, for 1 hour.
Meanwhile in another mixing bowl, combine ketchup and honey.
Remove cover and spread onto baked chicken mixture.
Bake 30 minutes more or until rice is done.
Nutrition Facts
Serving Size 116g (4.1 oz)
mzdogover@yahoo.com
it was tasty, but don't cook in convection oven or rice will be crunchy.
almost 10 years ago