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Ground Beef Patties with Cheese Sauce

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Submitted by Katie

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

1 hrs

Ingredients

1 ½ 680.4
1 1
SMALL SMALL ONIONS
chopped
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML PARSLEY LEAVES
minced
2 2
LARGE LARGE EGGS
Sauce
2 3E+1
TABLESPOONS ML BUTTER
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 237
CUP ML MILK
1 5
TEASPOON ML DIJON MUSTARD
½ 2.5
TEASPOON ML SALT
¾ 177
CUPS ML CHEDDAR CHEESE *
1 1
EACH EACH TOMATOES
chopped

Directions

Mix all and divide and shape into 4 patties.

Place in a baking dish .

Bake at 400℉ (200℃). for 20 to 25 minutes, or until meat is done to your liking.

While meat bakes, prepare sauce.

Melt butter in a small saucepan; add flour.

Over high heat, stir in milk; heat and stir constantly until thick.

Stir in mustard, cheese and salt; stir until cheese is melted.

Add tomato.

Pour sauce over cooked meat patties. Top with a slice of cheese and a slice of tomato.

Return to oven just long enough to heat tomato and melt the cheese, 3 to 5 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 320g (11.3 oz)
Amount per Serving
Calories 491 51% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 265mg 88%
Sodium 1130mg 47%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 98g
Vitamin A 15% Vitamin C 11%
Calcium 12% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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