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Mediterranean Style Mushrooms

Submitted by Lezlie

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

6

OUNCES TOMATOES
skinned, seeded and finely chopped

1

OUNCE CELERY
cut in half

1

EACH GARLIC CLOVES
crushed

8

OUNCES MUSHROOMS, BUTTON
wiped

2

TABLESPOONS OLIVE OIL

1

TABLESPOON LEMON JUICE

1

EACH PARSLEY SPRIGS *

1

EACH BAY LEAVES *

¼

PINT WATER *

¼

TEASPOON SALT

1

X BLACK PEPPER
to taste *

1

TABLESPOON PARSLEY LEAVES
chopped

Directions

Place tomatoes, celery, garlic, oil, lemon juice, parsley sprig, bayleaf, water, salt and pepper in a pan.

Bring to a boil and simmer, uncovered, for 5 minutes.

Add the mushrooms and simmer, uncovered, for a further 5 minutes.

Remove the celery, parsley and bay leaf.

Using a slotted spoon, divide the mushrooms between 4 small plates.

Boil the liquid rapidly until it has been reduced by half, about 5 Spoon over the mushrooms and sprinkle with parsley.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 68g (2.4 oz)

Amount per Serving

Calories 72 83% of calories from fat

% Daily Value *

Total Fat 7g 10%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 229mg 10%

Total Carbohydrate 1g 1%

Dietary Fiber 1g 4%

Sugars g

Protein 2g

Vitamin A 7% • Vitamin C 13%

Calcium 1% • Iron 2%

* based on a 2,000 calorie diet How is this calculated?

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb