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Grilled Salisbury Steak in Belmont Sauce

 

101

Yield

4

servings

Prep

15

min

Cook

30

min

Ready

45

min

Trans-fat Free, Low Carb
 

Ingredients

1 ¾ pounds beef chuck
ground, lean
1 ½ tablespoons chives
finely chopped
1 x beef
*
1 x salt
*
2 tablespoons onions
grated
1 x black pepper
*
2 tablespoons green bell peppers
grated
1 x paprika
*
1 x black pepper
*
1 pinch thyme
powdered
*
1 clove garlic
mashed
Belmont sauce
3 tablespoons butter
1 teaspoon prepared mustard
cup ketchup
1 x salt
*
1 tablespoon lemon juice
1 x black pepper
*
1 teaspoon worcestershire sauce
1 x mace
to taste
*
1 dash red hot pepper sauce
*
1 x sherry
dry wine
*

Directions

Mix all ingredients together and shape into 6 individual small steaks, about ¾ inches thick.

Sprinkle with seasoned flour and brush with olive oil.

Broil them for 5 to 6 minutes or more on each side, depending on degree of doneness desired.

Belmont Sauce:

Melt butter with the rest of the ingredients.

Blend well.

Stir in 2 tablespoon sherry and bring almost to a boiling point.

Arrange steaks on a hot platter and pour sauce over them.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 247g (8.7 oz)
Amount per Serving
Calories 77868% of calories from fat
 % Daily Value *
Total Fat 59g 90%
Saturated Fat 25g 126%
Trans Fat 0g
Cholesterol 229mg 76%
Sodium 442mg 18%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 108g
Vitamin A 10% Vitamin C 16%
Calcium 4% Iron 36%
* based on a 2,000 calorie diet How is this calculated?

 

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