Green Pepper Curry
Yield
4 servingsPrep
15 minCook
25 minReady
40 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | large |
green bell peppers
|
|
| ¼ | teaspoon |
chili powder
|
|
| ⅛ | teaspoon |
turmeric
|
|
| ½ | teaspoon |
dhania powder
|
* |
| 1 | tablespoon |
coconut, shredded (desiccated)
|
*
|
| 1 | teaspoon |
poppy seed
|
|
| 1 | bunch |
cilantro
fresh |
*
|
| 2 | small |
tomatoes
|
|
| 2 | each |
onions
|
|
| 2 | tablespoons |
vegetable oil
|
|
| 1 | piece |
vadium
|
* |
| 1 ¼ | teaspoons |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | large |
green bell peppers
|
|
| 1.3 | ml |
chili powder
|
|
| 0.6 | ml |
turmeric
|
|
| 2.5 | ml |
dhania powder
|
* |
| 15 | ml |
coconut, shredded (desiccated)
|
*
|
| 5 | ml |
poppy seed
|
|
| 1 | bunch |
cilantro
fresh |
*
|
| 2 | small |
tomatoes
|
|
| 2 | each |
onions
|
|
| 3E+1 | ml |
vegetable oil
|
|
| 1 | piece |
vadium
|
* |
| 6.3 | ml |
salt
|
|
Directions
- Cut the green peppers, onion and tomatoes lengthwise 2. Grind chilli-powder, turmeric, dhania powder, coconut and poppy seeds.
- Heat oil and add vadium 4. When vadium turns brown add onions and fry for 4 minutes.
- Add tomatoes and fry for 2 minutes.
- Add green pepper and masala 7. Add corriander leaves 8. Cook on low heat (should take around 15 minutes)
