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Green Grocers' Oat Bran Bread

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Submitted by benv

YIELD

1 loaf

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 1
PACKAGE PACKAGE YEAST, ACTIVE DRY
¼ 1.3
TEASPOON ML GINGER
1 ½ 355
CUPS ML BREAD FLOUR
1 237
CUP ML WHOLE-WHEAT FLOUR
¾ 177
CUP ML ROLLED OATS
2 3E+1
TABLESPOONS ML GLUTEN FLOUR *
1 5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML SUGAR
1 15
TABLESPOON ML VEGETABLE OIL
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
2 2
EACH EACH EGG WHITES *
¼ 59
CUP ML LIQUID EGG SUBSTITUTE
1 1
X X VEGETABLE JUICE COCKTAIL *

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 140g (4.9 oz)
Amount per Serving
Calories 469 14% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 622mg 26%
Total Carbohydrate 28g 28%
Dietary Fiber 8g 34%
Sugars g
Protein 36g
Vitamin A 2% • Vitamin C 2%
Calcium 4% • Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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