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Grape Salad (Stafili Salata)

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Submitted by mariaedwards

YIELD

1 serving

PREP

10 min

COOK

?

READY

10 min

Ingredients

8 231.2
OUNCES ML/G GRAPES, SEEDLESS
1 1
X X LETTUCE LEAVES
few, shredded *
2 2
EACH EACH CELERY
sticks, sliced
2 2
EACH EACH TOMATOES
chopped
2 3E+1
TABLESPOONS ML WALNUTS
chopped
4 6E+1
TABLESPOONS ML OLIVE OIL
2 3E+1
TABLESPOONS ML WHITE WINE VINEGAR
½ 2.5
TEASPOON ML SALT
1 1
X X FETA CHEESE
crumbled *

Directions

Cut the grapes in half and remove the seeds.

Combine with the rest of the ingredients except the cheese.

Sprinkle on a little cheese.

Cottage cheese or curd cheese may be substituted for feta.

Adjust seasonings.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 166 83% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 315mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 3g
Vitamin A 13% Vitamin C 16%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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