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Thai Vegetarian Noodles

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Submitted by Ian

YIELD

8 servings

PREP

10 min

COOK

20 min

READY

1 hrs

Ingredients

10 289
OUNCES ML/G NOODLES
¼ 59
CUP ML OLIVE OIL
2 1E+1
TEASPOONS ML GARLIC
minced
1 237
¾ 177
CUP ML ONIONS
sliced
158
CUP ML SNOW PEA PODS
sliced
½ 118
CUP ML CELERY
diced
¼ 59
CUP ML CARROTS
julienned
¼ 59
CUP ML SWEET RED BELL PEPPERS
diced
¼ 59
CUP ML MUSHROOMS
diced *
3 45
TABLESPOONS ML PEANUTS
crushed
2 3E+1
TABLESPOONS ML FISH SAUCE
2 3E+1
TABLESPOONS ML BLACK BEAN SAUCE *
1 15
TABLESPOON ML RICE VINEGAR
2 1E+1
TEASPOONS ML SOY SAUCE, TAMARI
1 5
TEASPOON ML WHITE PEPPER
2 3E+1
TABLESPOONS ML MINT LEAVES
1 1
SPRIG SPRIG MINT LEAVES *
1 237
CUP ML MUNG BEAN SPROUTS
fresh
2 3E+1
TABLESPOONS ML LEEKS
sliced

Directions

Soak noodles in 8 cups cold water for 45 minutes.

Drain in a colander and set aside.

Heat olive oil in a large skillet over high heat. Add garlic and sauté, stirring, until lightly browned, about 1 minute.

Add broccoli, onions, snow peas, celery, carrots, bell pepper and mushrooms, and stirfry for 1 minute.

Add peanuts, fish sauce, black bean sauce, vinegar, soy sauce, white pepper and noodles, and cook, stirring continuously, until heated through and well mixed, about 2 minutes.

Stir in chopped mint.

Transfer to a platter, sprinkle with bean sprout and leeks and garnish with mint sprig.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 138 61% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 361mg 15%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 28% Vitamin C 37%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 
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