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Grandma's Chicken Vegetable Soup

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

25 min

Ready

40 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 can chicken broth, low salt
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½ cup water
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1 pound potatoes
cut into 1/2inch cubes
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1 medium carrots
cut into 1/4inch slices
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1 pound chicken breasts
(boned and skinned), cut into 1inch chunks
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1 medium zucchini
cut into 1/4inch slices
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3 each scallions, spring or green onions
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2 teaspoons basil
dried
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
1 can chicken broth, low salt
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118 ml water
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453.6 g potatoes
cut into 1/2inch cubes
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1 medium carrots
cut into 1/4inch slices
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453.6 g chicken breasts
(boned and skinned), cut into 1inch chunks
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1 medium zucchini
cut into 1/4inch slices
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3 each scallions, spring or green onions
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1E+1 ml basil
dried
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1 x salt and black pepper
to taste
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Directions

In 3-quart saucepan over medium heat combine broth and water.

Cover and bring to boil. Add potatoes and carrot; cover and cook 5 minutes.

Add chicken, zucchini, onions and basil; bring to boil, reduce heat, cover and cook until chicken is opaque throughout, about 7 minutes.

Season with salt and pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 332g (11.7 oz)
Amount per Serving
Calories 31114% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 126mg 5%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 13%
Sugars g
Protein 79g
Vitamin A 56% Vitamin C 33%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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