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Gingery-Maple Chicken

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 ½ pounds chicken drumsticks
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½ cup all-purpose flour
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¼ cup vegetable oil
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½ cup maple syrup
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2 tablespoons apple cider vinegar
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2 tablespoons sherry
dry
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2 tablespoons soy sauce, tamari
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2 teaspoons ginger
ground
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2 each garlic cloves
minced
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½ teaspoon black pepper
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1 x scallions, spring or green onions
minced
* Camera

Ingredients

Amount Measure Ingredient Features
1.1 kg chicken drumsticks
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118 ml all-purpose flour
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59 ml vegetable oil
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118 ml maple syrup
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3E+1 ml apple cider vinegar
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3E+1 ml sherry
dry
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3E+1 ml soy sauce, tamari
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1E+1 ml ginger
ground
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2 each garlic cloves
minced
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2.5 ml black pepper
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1 x scallions, spring or green onions
minced
* Camera

Directions

In large bowl, combine chicken and flour.

Toss to coat well, shaking off excess flour.

In large skillet, heat 2 tablespoons of the oil over medium-high heat.

Cook chicken in batches, about 5 minutes, turning frequently and adding more oil as needed, until golden.

Arrange chicken in single layer in 11x7 inch baking dish .

In small bowl, whisk together remaining engredients (except green onions) and pour evenly over chicken.

Bake, uncovered, in 325℉ (160℃) oven for 30 minutes.

Turn the chicken over; bake for 45 minutes or until the glaze has thickened.

Serve garnished with minced green onions.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 37746% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 368mg 15%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 1%
Sugars g
Protein 57g
Vitamin A 3% Vitamin C 8%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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