Search
by Ingredient

General Tso's Chicken Iv

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by cjw59330

YIELD

2 servings

PREP

40 min

COOK

20 min

READY

60 min

Ingredients

2 2
EACH EACH CHICKEN BREASTS
whole
2 2
EACH EACH HOT CHILI PEPPERS
crushed, or more *
½ 118
CUP ML CORNSTARCH
1 1
EACH EACH ORANGE ZEST
minced *
1 15
TABLESPOON ML GINGER
minced
79
CUP ML PEANUTS
fried, chopped
batter
1 1
EACH EACH EGGS
¼ 59
CUP ML BEER
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
½ 2.5
TEASPOON ML SALT
¼ 59
¼ 59
CUP ML CORNSTARCH
½ 2.5
TEASPOON ML BAKING POWDER
1 1
DASH DASH BLACK PEPPER *
Seasoning sauce
6 9E+1
TABLESPOONS ML SUGAR
3 45
TABLESPOONS ML APPLE CIDER VINEGAR
5 75
TABLESPOONS ML SOY SAUCE, TAMARI
1 5
TEASPOON ML CORNSTARCH

Directions

  1. Skin and bone the chicken. Cut into 1½ inch x 2” strips. Mix batter.

Add chicken, tossing lightly to coat.

Cover and chill for ½ hour.

Mix seasoning sauce.

  1. Coat each piece of chicken well with cornstarch.

Arrange chicken on well-floured wax paper.

  1. Heat 2-3” of oil in a pan until very hot.

Fry chicken for 30 seconds. Drain well on a cookie sheet covered with paper towels.

  1. Reheat oil over high heat until very hot.

Refry chicken until crispy and golden brown.

Drain again and keep hot in oven.

  1. Heat 2 tablespoons oil in wok over medium heat. Fry orange rind until golden brown.

Add chili and ginger, stir-frying 20 seconds.

Mix in seasoning sauce and heat to boil, stirring constantly until foam subsides and the sauce thickens slightly and turns to glaze (about 2 minutes or more).

Add fried chicken, tossing to coat well. Sprinkle chopped peanuts on top.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 346g (12.2 oz)
Amount per Serving
Calories 745 21% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 166mg 55%
Sodium 3853mg 161%
Total Carbohydrate 35g 35%
Dietary Fiber 3g 14%
Sugars g
Protein 82g
Vitamin A 2% Vitamin C 0%
Calcium 9% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
More health news

Email this recipe