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Gary's Beef Stroganoff

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Recipe

 

Yield

servings

Prep

20 min

Cook

130 min

Ready

150 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds beef
1 inch cubes
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1 ½ pounds mushrooms
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3 each onions
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2 tablespoons dill weed
fresh
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25 ounces red wine
dry, full bodied
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1 ½ cups sour cream
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1 tablespoon tomato paste
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3 tablespoons olive oil
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2 each garlic cloves
minced
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1 each bay leaves
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2 cups beef stock
prefer veal stock if possible
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1 x salt
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1 x black pepper
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1 x all-purpose flour
for dredging
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Ingredients

Amount Measure Ingredient Features
907.2 g beef
1 inch cubes
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680.4 g mushrooms
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3 each onions
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3E+1 ml dill weed
fresh
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722.5 ml/g red wine
dry, full bodied
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355 ml sour cream
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15 ml tomato paste
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45 ml olive oil
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2 each garlic cloves
minced
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1 each bay leaves
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473 ml beef stock
prefer veal stock if possible
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1 x salt
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1 x black pepper
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1 x all-purpose flour
for dredging
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Directions

Peel and chop onions.

If large mushrooms are being used, slice into rather large slices.

I prefer to use small mushrooms and leave the whole.

Dredge beef cubes in flour and give them a light coating.

Heat a large stewing pot and add olive oil.

Brown beef cubes thoroughly in olive oil.

Add onions, garlic and mushrooms and sauté lightly.

Add red wine (all) and enough beef stock to barely cover the ingredients.

Add bay leaf (broken) and dill. Salt and pepper to taste.

Add tomato paste. Cover and simmer, stirring occasionally, for about 2 hours or until beef is very tender.

The cooking liquid will thicken from the flour in which you dredged the beef.

The desired result is that the ingredients are coated with a thick gravy.

If more liquid is needed during the cooking process, add additional beef stock sparingly.

Be careful that you scrape the bottom of the pot when stirring to prevent flour from sticking and burning.

Just before ready to serve, mix in 1½ cups sour cream.

Place into a casserole dish or tureen and garnish with sprigs of fresh dill.

Serve with rice or buttered noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 881g (31.1 oz)
Amount per Serving
Calories 126350% from fat
 % Daily Value *
Total Fat 70g 108%
Saturated Fat 29g 146%
Trans Fat 0g
Cholesterol 233mg 78%
Sodium 454mg 19%
Total Carbohydrate 17g 17%
Dietary Fiber 4g 18%
Sugars g
Protein 152g
Vitamin A 14% Vitamin C 22%
Calcium 21% Iron 60%
* based on a 2,000 calorie diet How is this calculated?
 

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