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Garlic & Yogurt Veal Ribs

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Submitted by moores

YIELD

4 servings

PREP

15 min

COOK

60 min

READY

Ingredients

2 2
CLOVES CLOVES GARLIC
minced
1 237
CUP ML YOGURT, PLAIN
¼ 1.3
TEASPOON ML RED PEPPER FLAKES
crushed
1 1
X X SALT AND BLACK PEPPER
to taste *
4 ½ 2
POUNDS KG VEAL
ribs

Directions

This one seems East Indian in inspiration what with the yogurt and red pepper.

Combine garlic with oil, yogurt, red pepper and salt and pepper to taste; marinate veal ribs in mixture for at least 1 hour.

Bake in a 350℉ (180℃) oven for 40 minutes, or microwave at full power for 7 minutes per side.

Heat a charcoal grill until coals are white-hot, or preheat a gas grill on high for 5 minutes with lid closed.

Grill ribs about 4 inches from hot coals.

They will take about 5 minutes per side.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 590g (20.8 oz)
Amount per Serving
Calories 995 56% from fat
 % Daily Value *
Total Fat 62g 96%
Saturated Fat 23g 115%
Trans Fat 0g
Cholesterol 411mg 137%
Sodium 463mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 198g
Vitamin A 2% Vitamin C 3%
Calcium 16% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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