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Gado-Gado (Vegetable Salad with Peanut Sauce)

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YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 2
EACH EACH CARROTS
finely
2 2
MEDIUM MEDIUM POTATOES
sliced
1 237
CUP ML CABBAGE
shredded
2 473
1 15
TABLESPOON ML VEGETABLE OIL
1 237
CUP ML TOFU
cut in 1 inch cubes
1 237
CUP ML CUCUMBERS
sliced
2 2
MEDIUM MEDIUM TOMATOES
sliced
Sauce
1 15
TABLESPOON ML VEGETABLE OIL
1 1
EACH EACH GARLIC CLOVES
crushed
1 1
SMALL SMALL ONIONS
grated
1 1
EACH EACH GREEN CHILI PEPPERS
finely chopped *
½ 118
CUP ML PEANUT BUTTER
crunchy
1 5
TEASPOON ML LEMON JUICE
or vinegar
½ 118
CUP ML COCONUT
creamed, in *
½ 118
CUP ML WATER
1 1
X X SALT *

Directions

Steam or parboil the carrots and potato slices for 5 minutes.

Then cook the cabbage, bean sprouts and cucumber for 1 to 2 minutes.

Drain the vegetables and leave them to cool.

If using tofu, heat 1 tablespoon oil in wok or pan and cook it for 3 to 5 minutes, turning from time to time until it is golden all over.

Now arrange the steamed vegetables in layers on flat platter, potatoes, then bean sprouts, carrots and cucumber.

Put the tomatoes and tofu on top.

For the sauce, heat the oil in a wok or large pan.

Stir fry the garlic, onion, and chili for 2 to 3 minutes.

Add the peanut butter, lemon juice or vinegar and coconut milk and simmer for 2 to 3 minutes.

The sauce should be thick but pourable so add more lemon juice/coconut milk if necessary.

To serve, pour the hot sauce over the vegetables and garnish with scallion, onion slices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 364g (12.8 oz)
Amount per Serving
Calories 446 58% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 12g 12%
Dietary Fiber 8g 30%
Sugars g
Protein 37g
Vitamin A 115% Vitamin C 49%
Calcium 29% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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