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French Omelet

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Recipe

 

Yield

2 servings

Prep

5 min

Cook

5 min

Ready

10 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 each eggs
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1 tablespoon butter
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Ingredients

Amount Measure Ingredient Features
3 each eggs
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15 ml butter
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Directions

Mix eggs slightly.

Heat butter in a small skillet until brown.

Quickly pour eggs in.

Stir lightly until set on bottom.

Let stand over heat a few seconds to lightly brown bottom.

Fold in half.

Season with salt and pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 14477% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 294mg 98%
Sodium 133mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 17g
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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