Corned Beef Oven Omelet
This is a tasty omelet, very delicious! 20
20
Ingredients
| 8 | large |
eggs
|
|
| 1 | cup |
milk
|
|
| ½ | teaspoon |
seasoned salt
|
|
| 3 | ounces |
corned beef
thinly sliced |
|
| 1 | cup |
cheddar cheese
mozzarella cheese, shredded |
|
| 1 | tablespoon |
onions
instant minced |
Directions
Heat oven to 325℉ (160℃).
Grease an 11 x 7-inch or 8-inch square baking dish .
Beat eggs, milk and seasoned salt.
Tear corned beef into small pieces into egg mixture.
Stir in cheese and onion.
Pour into prepared baking dish.
Bake uncovered for 40 to 45 minutes or until omelet is set and top is golden brown.
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Nutrition Facts
Serving Size 142g (5.0 oz)Amount per Serving
Calories 22765% of calories from fat
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
37%
Trans Fat
0g
Cholesterol 319mg
106%
Sodium 582mg
24%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
0%
Sugars g
Protein
34g
Vitamin A 12%
•
Vitamin C 0%
Calcium 22%
•
Iron 9%
* based on a 2,000 calorie diet
How is this calculated?
