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Corned Beef Oven Omelet

 

This is a tasty omelet, very delicious!
11

Yield

6

servings

Prep

5

min

Cook

45

min

Ready

50

min

Trans-fat Free, Low Carb
 

Ingredients

8 large eggs
1 cup milk
½ teaspoon seasoned salt
3 ounces corned beef
thinly sliced
1 cup cheddar cheese
mozzarella cheese, shredded
1 tablespoon onions
instant minced

Directions

Heat oven to 325℉ (160℃).

Grease an 11 x 7-inch or 8-inch square baking dish.

Beat eggs, milk and seasoned salt.

Tear corned beef into small pieces into egg mixture.

Stir in cheese and onion.

Pour into prepared baking dish.

Bake uncovered for 40 to 45 minutes or until omelet is set and top is golden brown.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 22765% of calories from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 319mg 106%
Sodium 582mg 24%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 34g
Vitamin A 12% Vitamin C 0%
Calcium 22% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

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