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Cheesy Noodle Omelet

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Submitted by melbrimc

Ingredients

8 8
LARGE LARGE EGGS
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 473
CUPS ML NOODLES
cooked
1 237
CUP ML CHEDDAR CHEESE
shredded
2 3E+1
TABLESPOONS ML GREEN BELL PEPPERS
finely chopped
1 15
TABLESPOON ML PIMENTOS
finely chopped

Directions

  1. In a deep, 2-quart, heat-resistant, non-metallic casserole, beat the eggs with salt and pepper.

  2. Stir in cooked noodles, Cheddar cheese, green pepper and pimiento.

  3. Heat, covered, in Microwave Oven 3 minutes stirring after each 1 minute cooking time.

  4. Let stand 2 to 3 minutes at room temperature. Cut into wedges and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 245 51% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 317mg 106%
Sodium 606mg 25%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 31g
Vitamin A 12% Vitamin C 7%
Calcium 18% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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