Don't miss another issue…      Subscribe

Brie and Bacon Omelet

Brie and Bacon Omelet Brie and Bacon Omelet Brie and Bacon Omelet Brie and Bacon Omelet

Wow this was fabulous. The brie melts so beautifully inside the omelette. Super creamy with bits of salty chewy bacon and crunchy nuts created layers of textures. I used walnuts instead of pecans and served with orange wedges.













Trans-fat Free, Low Carb


2 tablespoons butter
2 tablespoons scallions, spring or green onions
4 large eggs
¼ cup milk
¾ teaspoon black pepper
2 ounces brie cheese
chopped, skin removed
4 slices bacon
cooked and crumbled
3 tablespoons pecans
chopped, toasted
1 x fruit
fresh, if desired


Melt butter in a 10 inch ovenproof skillet or omelet pan, tilting pan to coat bottom and sides.

Sauté onion until tender, about 3 minutes.

Combine eggs, milk and pepper.

Increase heat to medium to high.

Pour egg mixture into skillet.

Stir once and cook until edges begin to set. using a fork, gently pull the edges of the eggs away from the sides of the pan so that the uncooked portion flows under the cooked edges.

Continue until most of the egg mixture is set but the surface of the omelet is slightly wet.

Sprinkle cheese, bacon and nuts over the top of the omelet.

Fold in half; cut into two pieces.

Garnish with fresh fruit. Serve immediately.


* not incl. in nutrient facts

Add review





This sounds good.

about 11 years ago

Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 41877% of calories from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 14g 68%
Trans Fat 0g
Cholesterol 473mg 158%
Sodium 604mg 25%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 42g
Vitamin A 19% Vitamin C 2%
Calcium 11% Iron 15%
* based on a 2,000 calorie diet How is this calculated?


The Healthy Recipe

Health and nutrition news that’s easy to digest…
Breakfast Burrito Anytime, save time and money with grab and go breakfasts at home

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quick and easy breakfast! When you prepare and package your own individually-portioned breakfast recipes at home, you can save money and make healthier choices. 

More breaking news


Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335


Live Feed