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Firehouse Quiche

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Submitted by zeno

YIELD

6 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

3 7.1E+2
CUPS ML ZUCCHINI
grated
1 1
SMALL SMALL ONIONS
chopped
1 237
CUP ML BISCUIT BAKING MIX (BISQUICK) *
4 4
LARGE LARGE EGGS
½ 118
CUP ML CORN OIL
½ 118
CUP ML PARMESAN CHEESE
grated
½ 2.5
TEASPOON ML PARSLEY LEAVES
dried
½ 2.5
TEASPOON ML MARJORAM *
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground

Directions

Mix all ingredients.

Pour into a large, greased pie pan. Bake at 350℉ (180℃) for 30 minutes or until golden brown.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 258 84% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 279mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 17g
Vitamin A 7% • Vitamin C 19%
Calcium 12% • Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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