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Easy Salmon Burgers with Honey Barbecue Sauce

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Submitted by bonsters

YIELD

2 servings

PREP

20 min

COOK

20 min

READY

45 min

Ingredients

Sauce
79
CUP ML HONEY
79
CUP ML KETCHUP
1 ½ 7.5
TEASPOONS ML APPLE CIDER VINEGAR
1 5
TEASPOON ML HORSERADISH
¼ 1.3
TEASPOON ML GARLIC
minced
0.6
TEASPOON ML RED PEPPER FLAKES
Burgers
7 ½ 216.8
OUNCES ML/G SALMON
½ 118
CUP ML BREAD CRUMBS
dried
¼ 59
CUP ML ONIONS
chopped
3 45
TABLESPOONS ML GREEN BELL PEPPERS
chopped
1 1
EACH EACH EGG WHITES *
2 2
EACH EACH HAMBURGER BUNS *

Directions

In small bowl, combine honey, ketchup, vinegar, horse-radish, garlic and red pepper flakes until well blended.

Set aside half of sauce. In separate bowl, mix together salmon, bread crumbs, onion, green pepper and egg white.

Blend in 2 Tablespoons of sauce.

Divide salmon mixture into 2 patties, ½ to ¾ inch thick.

Place patties on well-oiled grill, 4 to 6 inches from hot coals.

Grill, turning 2 to 3 times and basting with sauce, until burgers are browned and cooked through.

Or place patties on lightly greased baking sheet.

Broil 4 to 6 inches from heat source, turning 2 to 3 times and basting with sauce, until cooked through.

Place on hamburger buns and serve with reserved sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 269g (9.5 oz)
Amount per Serving
Calories 478 16% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 701mg 29%
Total Carbohydrate 26g 26%
Dietary Fiber 2g 9%
Sugars g
Protein 51g
Vitamin A 10% Vitamin C 32%
Calcium 8% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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