Easy London Broil
Easy London Broil recipe
Yield
2 servingsPrep
10 minCook
11 minReady
1 hrsTrans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1-1 ½ | pound |
beef, flank steak (london broil)
or top round steak |
|
| ½ | cup |
vegetable oil
|
|
| 2 | tablespoons |
vinegar
or lemon juice |
|
| 1 | clove |
garlic
minced |
|
| ¼ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
|
beef, flank steak (london broil)
or top round steak |
|
||
| 118 | ml |
vegetable oil
|
|
| 3E+1 | ml |
vinegar
or lemon juice |
|
| 1 | clove |
garlic
minced |
|
| 1.3 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
Directions
Prepare and marinate steak by scoring meat and making shallow cuts at 1 inch intervals diagonally across the steak in a diamond pattern.
Repeat on second side.
Place meat in a plastic bag and set into a shallow dish.
For marinade, combine oil, vinegar, garlic, ¼ teaspoon salt and ¼ teaspoon pepper.
Pour over meat.
Seal bag.
Marinate at room temperature up to 1 hour or in refrigerator up to 24 hours; turn bag occasionally.
Grill marinated steak on an uncovered grill directly over medium coals for 6 minutes.
Turn and grill to desired doneness allowing 5 to 6 minutes more for rare or 7 to 8 minutes more for medium rare.
