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Braised Fennel

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 each fennel bulb
quartered, sliced 1/2" thick
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1 x butter
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½ cup chicken broth
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1 x Parmesan cheese
optional
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Ingredients

Amount Measure Ingredient Features
1 each fennel bulb
quartered, sliced 1/2" thick
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1 x butter
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118 ml chicken broth
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1 x Parmesan cheese
optional
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Directions

Sauté fennel in butter for 5 minutes.

Add broth, cover and cook over low heat until tender about 15 to 20 minutes.

Sprinkle with cheese and toss before serving.

Great with pork.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 4330% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 172mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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