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Tofu Cream Cheese

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
12 ounces tofu
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½ teaspoon salt
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teaspoon caraway seeds
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¼ teaspoon dill weed
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1 x lime juice
3 small limes
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2 tablespoons water
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Ingredients

Amount Measure Ingredient Features
346.8 ml/g tofu
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2.5 ml salt
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0.6 ml caraway seeds
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1.3 ml dill weed
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1 x lime juice
3 small limes
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3E+1 ml water
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Directions

Place all ingredients in blender and blend until creamy.

Serve on bread or baked potatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 212g (7.5 oz)
Amount per Serving
Calories 26154% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1206mg 50%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 17%
Sugars g
Protein 57g
Vitamin A 6% Vitamin C 1%
Calcium 124% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 
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