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Tofu Caesar Salad Dressing

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Submitted by dharmaloud

A low fat Caesar salad dressing.

YIELD

8 servings

PREP

10 min

COOK

2 min

READY

12 min

Ingredients

79
CUP ML SILKEN TOFU *
2 3E+1
TABLESPOONS ML LEMON JUICE
1 ½ 7.5
TEASPOONS ML DIJON MUSTARD
1 1
EACH EACH GARLIC CLOVES
minced
1 5
TEASPOON ML ANCHOVY PASTE
or 1 anchovy *
¼ 1.3
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML PARMESAN CHEESE
grated
1 15
TABLESPOON ML OLIVE OIL
1 1
PINCH PINCH SUGAR
pinch *
1 1
PINCH PINCH BLACK PEPPER *

Directions

In small saucepan of simmering water, poach tofu for 2 minutes.

Drain, chop coarsely and let cool.

In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper.

With blender running, gradually add tofu, cheese and oil.

Transfer to small jar and refrigerate, covered, for up to 2 days.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 9g (0.3 oz)
Amount per Serving
Calories 43 60% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 116mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 4%
Calcium 7% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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