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Mexican Cole Slaw

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Submitted by franciv

YIELD

2 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

½ 118
CUP ML RED CABBAGE
shredded
½ 118
CUP ML CABBAGE
shredded
1 1
MEDIUM MEDIUM CARROTS
pared, grated
¼ 59
CUP ML YOGURT, LOW-FAT
¼ 1.3
TEASPOON ML CUMIN
ground
⅛ 0.6
TEASPOON ML SALT
1 1
PINCH PINCH BLACK PEPPER
fresh, ground *

Directions

Combine all ingredients in a medium mixing bowl.

Serve at once or refrigerate and serve cold.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 41 14% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 198mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 5g
Vitamin A 107% • Vitamin C 31%
Calcium 8% • Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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