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Easy Eggplant Casserole

 

113

Yield

4

servings

Prep

10

min

Cook

45

min

Ready

60

min

Trans-fat Free
 

Ingredients

1 small eggplant
*
½ pound sausage, bulk
1 small onions
chopped
1 each eggs
well beaten
½ cup bread crumbs
dry
1 teaspoon butter
or margarine, melted
¼ cup cracker crumbs
*

Directions

Peel eggplant, and cut into 1" cubes; cook in a small amount of boiling water 10 minutes or until tender.

Drain. Let cool slightly.

Cook sausage and onion until onion is tender and sausage is brown.

Combine eggplant, sausage mixture, egg, and breadcrumbs.

Mix well, and spoon into a greased 1-quart casserole.

Combine butter and cracker crumbs; sprinkle over casserole.

Bake at 350℉ (180℃) for 25 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 25663% of calories from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 483mg 20%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 24g
Vitamin A 3% Vitamin C 3%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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