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Dusseldorf Chicken Schnitzel

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Recipe

 

Yield

4 servings

Prep

45 min

Cook

15 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 lbs chicken breasts
split, boned, skinned
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cup all-purpose flour
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¼ teaspoon salt
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teaspoon black pepper
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2 large eggs
beaten
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2 tablespoons water
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½ cup bread crumbs
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cup Parmesan cheese
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cup margarine
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Ingredients

Amount Measure Ingredient Features
2 lbs chicken breasts
split, boned, skinned
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79 ml all-purpose flour
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1.3 ml salt
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0.6 ml black pepper
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2 large eggs
beaten
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3E+1 ml water
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118 ml bread crumbs
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79 ml Parmesan cheese
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79 ml margarine
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Directions

Flatten chicken to ⅛ inch thickness.

Combine flour and seasonings; coat chicken.

Dip in combined egg and water, coat with combined crumbs and cheese.

Chill at least 30 minutes. Fry in margarine 6 minutes or until done, turning once.

Serve with lemon.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 29763% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 613mg 26%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 4%
Sugars g
Protein 19g
Vitamin A 17% Vitamin C 0%
Calcium 14% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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