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Duck & Chicken

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
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2 tablespoons butter
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3 medium mushrooms
sliced
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2 each duck livers
*
4 each chicken breasts
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2 tablespoons orange zest
grated
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1 teaspoon tomato paste
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1 teaspoon meat flavoring
*
1 cup chicken broth
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¼ cup orange juice
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¾ cup peaches
pureed
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½ cup hollandaise sauce
*

Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
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3E+1 ml butter
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3 medium mushrooms
sliced
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2 each duck livers
*
4 each chicken breasts
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3E+1 ml orange zest
grated
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5 ml tomato paste
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5 ml meat flavoring
*
237 ml chicken broth
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59 ml orange juice
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177 ml peaches
pureed
* Camera
118 ml hollandaise sauce
*

Directions

In deep, heavy pot, heat oil.

Add 1 Tb butter and let it melt and foam.

Add mushrooms.

Stir over high heat 2 minutes. Remove mushrooms with slotted spoon and set aside.

Brown livers; remove and set aside.

Lightly brown duck or chicken on both sides and remove from pan.

Add garlic and orange rind.

Stir over low heat 2 minutes.

Add tomato paste and meat flavorings and blend.

Add stock, orange juice and honey and stir over moderate heat until mixture boils.

Add peach purée and jelly and bring to a boil. Place breasts in pot and coat with sauce.

Cook over low heat about 20 minutes or until= done.

Arrange breasts on heatproof serving platter. Whisk Hollandaise sauce or whipped cream into sauce.

Add mushrooms and peaches.

Spoon sauce mixture over breasts and brown top lightly under broiler.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 189g (6.7 oz)
Amount per Serving
Calories 25345% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 192mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 58g
Vitamin A 5% Vitamin C 17%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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